Showing posts with label Feelings. Show all posts
Showing posts with label Feelings. Show all posts

Friday, August 08, 2025

Yes, I've Changed Parishes

On the morning of the feast of St. Martha (and Mary, and Lazarus), a friend who regularly prays Morning Prayer with our group asked me about my parish status. This became an interior prompt throughout the day (and, ok, it stretched out over a week or so) to finally address the matter of officially changing parish registration. And while I realize that I don't owe anyone an explanation as to why I've done this, for several reasons I think it is worthy of sharing some reflections about this whole thing.

Last September when I began my Spiritual Direction Formation Program with our first in-person intensive, I immediately, and much to my surprise (but totally consonant with the thrust of the program) began to grappling with questions about my identity. I remembered it as arising after meeting the others in my cohort, who are mostly professional people with professional identities. But as I reviewed my journal, I found that this started bubbling up even before I left home. How do I introduce myself? Who am I, and is it based on what I do? This bothered me a lot more than I thought it would. At home, I rarely was in this kind of setting where these things mattered. And before I left the intensive six days later, I found myself telling people "I'm a Church Lady." 

Although I'd been working my way towards that ever since initially becoming a cantor at Holy Family in 2008, since 2017 I had been on turbo boost in this identity. How I got there had its own history, including about six years of formation in community building with a youth/young adult ministry, and my formation as a Secular Carmelite. But at that point I began pouring out with all that was within me, and most of this landed in my parish. By this time last year, I was a serious right hand of my pastor, on parish council, involved up to my shoulders in music ministry, and in fact I was a regular go-to person for any number of parish friends if they either needed to know some detail about what was happening in the parish, or if they needed to connect with the pastor, because they thought I could facilitate that. I also felt interiorly, with alternating senses of self-satisfaction and weight, that when I walked into church, I had a deep responsibility there. 

After I applied for the SDFP, and especially after I came back from that September intensive, I began to notice a small hint of something else. I was weary. My Saturday morning Mass music ministry which I'd carried out since 2013 was starting to feel like I was belly crawling through gravel. This was strange to me, and disconcerting.

Then, as everyone in the parish knows, around Christmas our pastor announced a reorganization of music ministry. Even though it wasn't a complete surprise, it did hit me like a bombshell, and it was something I had to grieve, almost like a death. I say almost, because other factors interior and exterior began developing concurrently, to the point that the first quarter or more of this year was a huge round of reprocessing my entire life and... identity. (And this, concurrent with studying St. Teresa of Avila and the necessity of self-knowledge and humility!)

I think it is important for me to say, for the sake of community life, that I did not leave the parish because I was upset with our pastor. We had lots of open communication about the difficulties involved for both of us, but there was no picking up my marbles and storming off home moment for me. It was much more a moment of hearing "Martha, Martha, you are upset and anxious about many things. Only one thing is needed." I realized that even though my path of discipleship and growth for a season took me through a Martha role of service, now I am being called to something different. It felt like the death of one person, but I know it is really the emergence of a new and deeper identity. 

In the year or two previous to this, I would occasionally take a mini retreat day for myself and go to pray at Blessed Sacrament, where I have just joined. I did this knowing I craved a place I could go for both exterior and interior quiet -- one where I did not feel like I was going to work, and that every glance revealed something that needed to be done. In fact, I had driven to Holy Family so often that my phone identified it as my workplace!

I landed there because the whole choir decided seperately but at the same time to go join Blessed Sacrament's choir. There was no way I could erase from my heart, life, or history the community that I formed by singing together at Holy Family since 2009, even though it is true that we were limping by the time we sang our last for the feast of the Holy Family in 2024. We are now the core of a larger, fluctuating number of singers at BLS, and according to my most severe critic (my daughter) we sing as with one voice, and are actually good. I cantored for my first time there in July, and as I arrived early to set up, I heard two different women whisper loudly to their husbands, "She's going to sing!" That made me chuckle, but it is also interesting that parish communities are fluid enough in this town that I already know a large number of people there, and clearly a lot of people know me from my years of standing in front at Holy Family.

My parish family has always been the closest thing my heart as known as extended family, and so this is not something I chose lightly. I just feel that I'm extending my extended family now, and connecting from a deeper place in my heart. God is good, but the way is weird. Blessed be God forever.



PS: For those who wonder, my husband independently decided that he is going to join the Melkite rite, so he actually removed himself from the Holy Family rolls some time ago. 

You can also still find me every weekday morning at Holy Family praying Morning Prayer. :)

Wednesday, July 09, 2025

You Can't Make God Happy

I regularly take BIG breaks from posting on this blog, generally because I am processing my thoughts in writing elsewhere. But like a cat out for a prowl, I always come back eventually.

I have indeed been processing some big life things, as I've been involved in formation to become a spiritual director. I've realized I owe it to the process to engage with all of my heart, mind, soul, and strength, and I've had significant help in that regard from the Lord who holds my life in His hand, and has brought some major shifts into this life of ours.

One of the results of that is that I have been going to counseling to address some things that I realized I've not addressed before, and that I can see have formed me, and not in healthy ways. 

One of the things that has come up is the concept of codependency. When the therapist mentioned that term, I instinctively knew by how I bristled at it that there was something there I needed to look at. When I was in college, I was involved in a local ACOA group (Adult Children of Alcoholics) with a few friends, and codependency was quite the buzzword. These friends were finding codependency in their every movement and breath, and the whole thing made me roll my eyes. Under the bristling I felt more recently I found an angry reaction -- one that insisted that codependency meant weakness, and weakness is hateful and no way buster am I that person. That sounded way too much like my angry teen self, the same way I was angry and hateful with the term alcoholic, which at that time was synonymous in my mind with my Dad. I was so angry with that term that I didn't learn to spell it correctly until I was nearly an adult. I wouldn't think about it long enough to do so. I realized I had been that way, in a buried sort of way, with the concept of codependency. 

So, I knew I needed to look there.

I am seeing how it has perhaps influenced my closer relationships to a degree. But the relationship that I am writing about here is my relationship with God. Is it possible I have inserted codependency into my relationship with God? That's today's question.

A priest once told me he used to approach prayer as if it were a daily dose of medicine that he had to administer to God, so that God would be okay. That struck me both in its ludicrousness and in its relatability. I should back up by saying that the definitions I have found for codependency settle in on the idea that the codependent lacks a firm sense of identity within herself. She doesn't know who she is without the responses and affirmation of other people. What she does in relationship to others, she does to learn who she is, not to express who she is. She is always motivated to make other people happy, because then she knows she is ok. If other people are not happy with her, then her identity tanks.

So I'm thinking about this: is it possible to go around "trying to make God happy?" How do I know when I've succeeded? What if I never can? What if God is so demanding that I'll just stay in constant stress, because He tolerates me, but constantly points me to the need of the world and to saints who converted thousands. I'm accepted (begrudgingly) but I have so far to go until He's actually delighted. Maybe even in heaven I'll just squeak in to some lowly place because I'll simply never measure up. 

Newsflash: God is perfect beatitude. I can't "make Him happy." Maybe, just maybe, that striving comes from a) poor formation in theology, Christian anthropology, and worship, and b) a codependent attitude. What if I am actually called to find my identity in Christ, to grow up into Him who is the head (Eph. 4:15) and from that place, express what God has put in me (namely, my created nature, deified in Him; the life of the Holy Spirit) into the world. What if building my entire moral life on some other foundation, even the most exacting religious standard, is going to fall apart, because it isn't built on the rock of Jesus Christ himself? 

Well, wouldn't that just blow your mind?

What if my sense of jangled nervousness comes from a lack of faith that God delights in me, that I am His child, that He has covenanted with me in my baptism, giving me new life, and that He is never going to let me go or require me to earn His favor? What if He eagerly awaits the slightest invitation from us to fill us to our current capacity with every good grace He has. What if these are new every morning, and we can constantly be filled with His goodness when we call upon Him? "How much more" will our heavenly Father give to those who ask? 

What if the thing that destroys my peace is believing that I need to give God just the right formula to get Him to be ok with me, so that I can be ok. What if that's just not the way any of this works?

Honestly, I think we could change the world overnight if this lie could be wiped clean from the depths of our hearts. 

Wednesday, February 12, 2025

Snowfall



This morning, I sat and watched the snow fall against the backdrop of the neighbor's brick house.
It started out, just a few small flakes, barely visible.
Then it was big, thick flakes, plopping down hard.
It felt good just to watch, my eyes trying to decide whether to track individual patches as they fell, or to take in all the movement as a whole.
I felt like a poet.
They tapered off, almost stopped, and for a moment I felt lonely.
They started again, inviting me to come with them.
At that, my own tears started to flow, as I felt the kinship with this show of nature
Silently forceful
Haphazard and non-uniform
On no one's schedule but its own.
Natural beauty
Singing its own song of praise
Created just for now.

 

Wednesday, January 22, 2025

Embodied

"New year, new me" came with a jolt this year. It was as if the Lord woke me at midnight and said: Ok dear, buckle up. We're going for a ride right now, and you are going to need a few things for this trip -- here. 

And we were off, while I was still blinking and not even at the point where I could say I wasn't prepared for this. 

So I have a list of about 11 things that I've been incorporating into my weeks (has it been weeks already?), and one of these is from a website called EmbodiedCatholicWoman.com, called the Heart Safety Toolkit. God bless the Facebook ad that knew I was looking at resolving trauma on a somatic level. Sometimes intrusive marketing is helpful. 

At several turns in my adult life, people have told me that I need to get in touch with my feelings. My response was generally a raised eyebrow and an "ok..." because honestly I knew I had feelings. I felt them all the time, often to an overwhelming degree. I couldn't deny that I'm of an intellectual bent. Most of me shrugged off this entreaty, while the rest of me squirmed a bit, wondering if I'm just not really woman enough

Honestly, I had no idea how to do get into this "touch" they talked about. No one ever explained it to me. And though I am deeply intuitive, sometimes I need things spelled out super clearly before I get it, because I just don't have the ability to leap into whatever assumption the speaker is making.

Claudine at Embodied Catholic Woman spells it out, scientifically. Essentially, our bodies can go into different "gears" in response to trauma or chronic stress. These gears hang between our psychology and our physical bodies, and the effects go both ways. The key to resolving what trauma triggers is to become observers of thoughts, feelings, sensations that happen inside our bodies, and do certain physical things that can reset us over time physically and psychologically, to be better able to navigate the challenges that life brings. When we don't reset but stay in a gear where we are either unable to deal, or are hyper-dealing, we are left less and less capable of that kind of navigation, and we instead develop all kinds of unhealthy coping mechanisms, and we become knotty, and maybe even sick, people. 

So it hasn't been so much that I have needed to become more emotional as it is I have needed to become more embodied. By that, I mean to observe: this is what I feel happening in my body right now and eventually move to this is what I can do in response. In the past it was more like I feel x; I am x and it was as if there was no escape. So I would just avoid feeling x, by force, if necessary. Like that link I shared above about the "threat" of the women's Bible study at church. The only solution I could come up with was to guilt myself into not feeling what I felt. Or, one better, to accept, with some sadness, the way I am. What these somatic exercises have taught me (and the Lord, throwing this at me as we left on this trip) is that there's a stopping point between what I feel and who I am. And I can go there and actually accept what I feel into the fuller picture of who God made me. What a concept. I'm 57 years old, but it's better late than never to figure this out. 

This need became screamingly evident as I sat writing an email to a friend one evening, quite in a panic. I put my head in my hands and said out loud, "I'm becoming my father." What I heard was someone in a high state of anxiety, doing the social equivalent of desperately reaching for numbing alcohol to erase the pain, instead of taking courage to face it. (I'm currently reading The Shining as an exploration of the psyche of the dry drunk; more on that after I finish it, maybe.) This state of mind was, frankly, modeled to me by the adults in my life throughout my childhood, and had come to be somewhat emotionally normal for me, though I had not experienced it myself in decades. That was the moment I realized I needed what I was about to find in Claudine a few days later. 

Ok, so none of this was what I came here to even write about, but there we have it. Between Claudine and Manuela Mitevova and her somatic practices I am learning how to be whole. Now we give it time, work, and continued prayer.


Sunday, January 12, 2025

Confessions of a Closet Gnostic

As soon as I type "closet gnostic" I am anticipating one of my more intellectual readers taking me to task for theological imprecision, so right off the bat I am going to invite those feelings of Precision Demand to go outside and attend to their own domain, like monitoring the Earth's orbit around the sun, or whatever it is they are for. I'm here to speak a bit more poetically.

The gnostic I'm talking about is the one who says knowledge is the savior, and secret knowledge is for the superior elite (understood as themselves), and this invisible realm is where all Good resides. The body, matter, and that thereto connected is deeply suspect. An apparent necessary evil, to be escaped or avoided. Slapped on to a Christian package, this encourages practices such as spiritualizing: when one avoids dealing with matters that originate in the material world by framing them as having exclusively spiritual origins and solutions. 

I'd say the opposite of this gnosticism is the Incarnation of Christ, and all of its ramifications. 

And I think I am still a recovering gnostic. 

It isn't so much that I started out being an enemy of my body or anyone elses, or the material world. But very early on I became an enemy of my emotions. I suddenly I feel like I've been dropped into a movie a little bit like The Kid where I am being invited to meet Small Child Me, or even Young Adult Me, and renegotiate a few things. 

One of the things I need to renegotiate is the reality that emotions give information, and emotions are experienced in the body -- and stored there unhealthfully if they don't make it all the way through to expression. 

I've been doing some somatic exercises lately, and I've just recently started a new set of practices designed to address traumatic experiences. This latter thing was designed by a Catholic woman for Catholic women, and now that I am finally actually open to something like this, I'm finding it very powerful. I have always kind of shifted uncomfortably in my chair when people would suggest, for example, beginning your prayer with taking deep breaths or being aware of your body in the space, etc. It just seemed too "woo-woo" to me. Intellectual things are my comfort zone, and all this body talk just seemed, I dunno, suspicious. 

But what is the case is that as a child, I spent a lot of time in extremely tense environments. Parents arguing, parents divorcing, my father being so sad and miserable, my mom being so stressed, hiding at the neighbors house with my mom when they split up, Then there was my dad drinking, and when he would get drunk, he would call our house, and that telephone became terror activation. Mostly my Mom would yell at him and slam the phone down, or sometimes he would ask to talk to me, and I'd be stuck on the phone listening to him drunk rant. I don't know how many times that happened, but in my memory it feels like a lot. Of course, we'd never know when he'd start drinking, so sometimes the phone ringing was just the phone ringing, and sometimes it wasn't. Sometimes he'd talk to me when he was sober, but those conversations were usually apologies, and they were short. I remember one time, in the midst of my dad's phone calls, one of my sister's college friends happened to call, and my mom yelled something about "operator, trace this call" and hung up. When we learned later who actually had been on the other end, the whole thing became something to laugh about. That was so weird and confusing. 

I remember this happening at least through to my teenage years. I suppose it became part of the normal warp and woof of my life. And it had a lot to do with why I shut down my emotions and ignored how this made me feel. It transferred over to basically numbing myself around other people entirely.

I have a memory from about age 19 that tells me how far I got with this. I had a friend at the time who was in her 30s, and she had two small kids, around ages 3 and 5. I started appearing at this friend's house somewhat frequently, as we were becoming Bible study buddies. One day when I arrived, her daughter, the younger child, greeted me at the door with an exuberant hug of my legs. I stood there, stiff as a board, and looked at her rather expressionlessly. I remember her face melting from a bright smile to something akin to utter fright, as she backed away from me. I had absolutely no idea how to respond to her, and she felt how abnormal that was, even though I couldn't. 

Now, things have changed for me a lot. But I am finding there are some areas I still need to renegotiate and allowing myself to listen to my body and the emotions that do commerce there is not, after all, poppycock. I even have to retrain my intellect (aka learn!) to accept this as important information, and to make some shifts. 

I've tried to erase my humanity, thinking that this is more spiritual. I'm pretty sure my prayer journals from past decades are filled with ridiculous and elaborate spiritual theories about why such and so was happening to me, when it really boiled down to: I'm not managing my emotions here. I'm denying my humanity over here. I'm avoiding addressing this conflict over here. I don't have all of the facts straight over there. It's not all about God testing me and it's definitely not all spiritual warfare and attacks of the devil, or elaborate communications from the Holy Spirit. Nor is it about my need to just try harder or beat myself up over stuff, or any other elaborate heap of chaff I've been able to create. So much froth, so little Incarnational Lord. 

He is, however, incredibly patient with me. 

This morning, I read the first Psalm from the Office of Readings (for the Baptism of the Lord). I found it striking.

O give the Lord, you sons of God,
give the Lord glory and power;
give the Lord the glory of his name.
Adore the Lord in his holy court.

The Lord's voice resounding on the waters,
the Lord on the immensity of waters;
the voice of the Lord, full of power,
the voice of the Lord, full of splendor.

The Lord's voice shattering the cedars,
The Lord shatters the cedars of Lebanon;
he makes Lebanon leap like a calf
and Sirion like a young wild-ox

The Lord's voice flashes flames of fire.

The Lord's voice shaking the wilderness,
The Lord shakes the wilderness of Kadesh;
the Lord's voice rending the oak tree
and stripping the forest bare.

The God of glory thunders.
In his temple they all cry: "Glory!"
The Lord sat enthroned over the flood;
The Lord sits as king forever.

The Lord will give strength to his people,
The Lord will bless his people with peace.

If this isn't physical imagery, I don't know what is. My embedded emotional paralysis can feel as immovable as a cedar of Lebanon, or like the very land itself, but the voice of the Lord currently speaking over me, I know, has the power to break that spell of death, and replace it with strength and peace. 


Saturday, January 11, 2025

Re-defining Safety

This morning, Fr. A. preached about how, when you are going through a seriously trying time (like with his sister who just lost her son) you cannot rely on what you think or what you feel about God or anything. You have to rely on what you know. (The reading from 1 John used the phrase "we know" several times.)

That's true for me right now. 

I can't even put into words what the last three weeks or so have brought to pass to make me feel like What the hell just hit me? I know that these are the days that I will look back on in the future as a major transition for the positive. I know it because I know God is good. I know it because of the conversations we have back and forth and that He has never, ever brought me anything but good. 

But for now, I am sitting with a new light shining. It feels dark. Like practically blinding. My heart is suddenly incredibly exposed to myself and all of my judgmental bearings are sort of in free-fall. I feel like every trauma I've ever known is retriggered, though because I'm aware of it, it's also true that in real time I am learning how to regulate, and that I need to. It's not optional. I just feel incredibly vulnerable, especially in the interior and exterior settings that had felt the most solid and secure just not that terribly long ago.

But at the same time, I am more surrounded with support than I ever have been in my life. Honestly, I chalk much of this spiritual movement up to the Spiritual Direction formation program I'm in. My life has become the curriculum and my Interior Teacher is hard at work. I have people. But there's no way through but through. My core is at peace but my nervous system is in massive flight mode. It's not pretty and frankly it is scary to mentally be back in places I left long ago.

I remember vividly one of the last sessions of my SDFP training in September, when a group of five of us were doing a contemplative practice together. We were given various passages to read, 20 minutes of solitude, then we were to come back together and share about what had struck us. I did not even get the entire first sentence of the first passage read, and it had hit me like a ton of bricks, and even after the 20 minutes and into sharing about it, it was still powerfully rocking me, and the line was this: "At the heart of the Carmelite Rule there is a call for us to commit ourselves to Jesus..." It hit me like an intensely personal call, and I thought of Aslan, how the child asks if he is safe. Oh, no. No one said anything about safe. He's not a tame lion -- but he is good. 

I have maintained myself in a kind of safety. For sanity, we all need safety. But humanly-built safety can smother and suffocate. I think God is calling me to something more akin to His definition of safety, which is going to take a lot of faith, trust, letting go and hanging on. And just simple openness to that which I don't know. 

But it is worth it, isn't it. To be with the King. It's worth anything.

Friday, December 06, 2024

Depth of Identity

Must articulate more thoughts provoked by yet another song. 

Because I went down a Yannick Bisson rabbit hole a few months ago (because of becoming a Murdoch Mysteries fan as a result of a David Suchet/Hercule Poirot rabbit hole a year before that) I have been watching Sue Thomas, F. B. Eye. It's a decent show, even if it does often leave you conscious of the actors having learned their lines. (I'm a sucker for characters, who I start to care about like they are real people, and I like these characters.) This show has a theme song called Who I Am, by Jessica Andrews.

Now, to be honest, I usually skip through the theme song when I watch the show. There's one held note right towards the end that just rumbles my speakers the wrong way. Plus, the theme song often comes as much as five minutes into the opening of the show, and by that time I want to just get on with it.

But lately I've listened to it with more intentionality. I couldn't actually understand the lyrics at first, so I looked up the original, longer version on YouTube, with lyrics. I was struck in kind of a confusing way by this experience, and I've been just waiting for the chance to sit down and untangle my thoughts on this.

First, the song has a strong, driving, triumphant sounding female vocal, which is great. The song is all about personal identity, and the feeling the song gives is of confidence and certainty. It fits the show well, because the lead character is a deaf woman who has overcome a lot of social obstacles and who now works for the FBI. (There was a real Sue Thomas who did just this.)

So I was weirdly struck when I understood the words of the chorus:

I am Rosemary's granddaughter
The spitting image of my father
And when the day is done, my Momma's still my biggest fan
Sometimes I'm clueless and I'm clumsy
But I've got friends that love me
And they know just where I stand
It's all a part of me
And that's who I am
So, let me unpack how this strikes me.

First of all, I have to say positive things. We are communal beings, and our identity is absolutely revealed to us in relationship to other people. I don't know who I am without you. And our families are surely our most primal sense of belonging and identity, so there is beauty in this.

A bunch of other things occurred to me before that, though. First, I can't relate. At all. Singing a song of strength and connecting it to my family of origin and how we felt about each other is about as far from my experience as picking cotton in the Deep South or fishing in the Alaskan wild. But I can imagine it. And as I said, I can feel the value in it. 

I'm also a genealogist and I follow genetic genealogy groups, and I hear people who face discoveries, for example, that the father they always knew turns out to not be their biological father. I see how this is absolutely devasting to a lot of people's sense of identity. Or the overwhelming emotions of adoptees who meet bio family for the first time. 

I think of the compassion I've had to learn for myself. I became interested in genealogy at a young age in part, I think, to get below the immediate surface of the addiction and mental health issues of my parents, and their divorce, to see who else were my people. 

But beyond on that, there was something even deeper that troubles me with this song. 

It's such a shallow identity.

If my ultimate identity is just in my family and my friends, or even in my own strength and accomplishments -- all of this has a failing point, sooner or later. To pretend otherwise is just folly. It is true I am made for relationship, but my design is incredibly profound: I am made for relationship with God Himself. I have found that relationship in Jesus Christ, and so my life's bounty is to grow in my identity in Him. He is my strength, my love, my healing, my forgiveness, my joy, my purpose, my rest, my delight. That is really something to sing about. 

I understand that some people may have actually found this depth of relationship with God precisely because of the faith and witness of their parents, and that makes sense to me. If this is the case, the failure with the song is a skipping over of the primary, to focus on beautiful secondary causes He has given into one's life. (In fact, the Sue Thomas character, and the real life Sue Thomas were both Christians and regularly pointed people to Him.) It's a country song. Maybe everyone who listens to country music presumes Jesus. I just don't think presuming Jesus is ever a good idea. 

Identity is such a huge piece in Christian life. It isn't exactly a doctrine. It's really more of a component of what is properly called mystical theology, or lived Christian spirituality. American culture is in a state of crisis over personal identity, and Christians are not helping matters if we are not rooted in identity in Christ and if we don't know how to help others root in Him. I suppose I am keenly aware of this precisely because I'm currently in formation to do that as a spiritual director. 

I could delight in thinking of myself as a daughter of St. Teresa and of St. John of the Cross. Carmelites do call them our Holy Parents. Clearly, obviously, we only love them because they teach us how to love Jesus and be loved by Him. I can actually see myself delighting in singing about being a Carmelite ("and that's who I am!"). I think it is just a crime against humanity, literally, to stop short of God and to place our identity in any created thing, even our most beloved loved ones, themselves.

And, here's the song as seen in the show:





Wednesday, December 04, 2024

Better than a Hallelujah

 Recently I was reminded again of the song Better than a Hallelujah, which Amy Grant recorded in 2010. From the first that I heard it, it's been a tear-jerker for me, but now it strikes me on even a deeper level than before. 


When I first latched on to the song, I was drew encouragement and consolation from it, because I was in a time of pouring out my miseries. I needed to hear that my mess was indeed beautiful, and that pouring it out to God really was better than a choir singing out... The hallelujah, well, that spoke to me of trying really hard to have faith and to stand firm, when all I felt capable of was crumbling. 

We pour out our miseries
God just hears a melody
Beautiful the mess we are
The honest cries of breaking hearts
Are better than a hallelujah

Now it's some ten-odd years later. Now I'm in a formation program to become a spiritual director. Now this makes me weep for the sheer beautiful truth of it. 

God just hears a melody

It's in fact the Song of the Resurrection, which He has written and He pours into us even as we are pouring out our miseries to God. "Give, and it will be given to you. A good measure, pressed down, shaken together, running over, will be poured into your lap" (Luke 6:38). It is precisely in those moments where we feel the most pitiful, when we cry out, that God is instantly reciprocating and pouring Himself out in return. It might take years to consciously receive, but "everyone who calls on the name of the Lord will be saved" (Rom. 10:13). 

I think if there is one task of the contemplative spiritual companion, it is to bear witness to God's presence, who He is and what He does. In a way, it is what Amy Grant did for me (or rather Sarah Hart and Chapin Hartford, songwriters, did). The song affirmed to me, yes, it really is better to pour out your misery than it is to carry out mere religious action, even if that action is objectively good (and especially if it is just conformity for the sake of saving face or pleasing someone else). There is a messy point in life where honesty, for a moment, flies in the face of what is right, decent, and true. But the truth is, God hears through it. Hearing another human being affirm that pouring out one's heart to God is beautiful is enough to support faith until it becomes one's own interior knowledge.

Heaven knows there's no shortage of provocation to our cries of misery. It's a grace, actually. The misery itself? No. But the act of faith that knows there is God to whom I can turn meaningfully with it, that's such a tremendous gift. 

In reality, most of the time these exchanges happen in excruciatingly slow motion. I don't just feel miserable for an hour, cry out to God, and then skip along merrily through my life, blessed beyond measure. These things require patience, stamina, and determination. I think it is like planting a fruit tree, and it is why it is ten years later than I can look back and hold the fruit in my hand that grew from a dead pit. This is the spiritual life. There is no quick fix, but there is real transformation. It's true!



As a bonus, here's the official video, telling its own story: 



Thursday, October 17, 2024

Slander, Justice, and Freedom

This morning as I was talking with the Lord I was reading Mark 7, where He is interacting with Pharisees. Verse 2 sets up where the difficulties start: "they saw that some of his disciples ate with hands defiled..." You can feel how this observation quickly turned into a judgment of Jesus, as in verse 5 they ask him, "why do your disciples not live according to the tradition of the elders, but eat with hands defiled?"

Jesus had inconsistency in his camp. Some washed, some didn't. Maybe the some who did were mindful of the tradition; maybe it was culturally engrained. Maybe those who didn't were unschooled in the ceremonial practices, or maybe they omitted it intentionally. We don't get any of that commentary. What, to the Pharisees, reflects back on Jesus is that He did not spend enough time enforcing the traditions, or He was not a careful enough rabbi to eliminate from his midst those who weren't doing it right, or simply this slipshod performance did not trouble Him. Clearly, He was either a lousy rabbi or a rebel. This is clear because they were their own standard of righteousness.

Jesus then proceeds to rip into them. From the text, I observe a few things.

First, He quotes Scripture against them (v. 6-7) to point out their hearts are far away, their worship is empty, and they teach human ideas. 

Second, the text is suggesting this was an ongoing exchange, not simply one conversation. Verse 9 says, "And he said to them," and again in verse 14 "And he called the people to him again and said to them." It sounds to me like Jesus often circled back to this theme when he talked with Pharisees and Mark is condensing Jesus' response in this account. I'm no scholar. But what I see in the paragraph begun by verse 9 ("you have a fine way of rejecting the commandment of God..." -- reminds me of Daniel 13 when Daniel is interviewing the two lying letchers who were accusing Susanna, "your fine lie has cost you your head") is that Jesus here is recounting for the Pharisees a detailed example of how they teach human ideas as doctrines of God. To me, this reveals He has spent time meditating on this, interceding with the Father for these wayward men. He is intimately familiar with their hearts, their words, and their deeds. This intimate familiarity is diametrically opposed to tribalism, where separatism rules.

As Jesus teaches his disciples about this exchange, he tries to help them arrive at the understanding which he says the Pharisees lack. And what caught my heart was in verse 22, where Jesus is listing the things which defile, and among these he includes slander

My Gen X heart stopped and did a little sideways glance around. Slander? As in, saying something publicly about someone else's behavior that makes them look bad? Ok, Lord. I just got done reading you ripping into the Pharisees and giving that group pretty much a bad name for the last 2,000 years, but I know that that wasn't slander, and that you are actually differentiating slander as a different thing.

This hits a real sore spot in my soul, one that I know needs healing and strengthening. My head knows that slander involves saying something that isn't true. Let's do some dictionary and catechsim definitions here.

slan·der

/ˈslandər/
noun
Law
  1. the action or crime of making a false spoken statement damaging to a person's reputation.

CCC2477: Respect for the reputation of persons forbids every attitude and word likelyl to cause them unjust injury. He becomes guilty:
--    of rash judgment who, even tacitly, assumes as true, without sufficient foundation, the moral fault of a neighbor;
--    of detraction who, without objectively valid reason, discloses another's faults and failings to person who did not know them;
--    of calumny who, by remarks contrary to the truth, harms the reputation of others and gives occasion for false judgments concerning them.

  1. Another good Catechism quote is paragraph 2479: "Detraction and calumny destroy the reputation and honor of one's neighbor. Honor is the social witness given to human dignity, and everyone enjoys a natural right to the honor of his name and reputation and to respect."

I'll be honest. I have always struggled with saying anything about another person to a third party, even when there is no real question of slander involved. I am certain this came from some confusing childhood circumstances which followed me into adulthood, both when I simply couldn't understand what was going on, and when my attempts to speak or ask questions were met with explicit or implicit demands of secrecy and "we don't talk about this." Or, I simply knew that exposing the truth of my pain would really rattle others in my life, which led me to keep silent about what was happening in me, to make it easier for someone else.

This was deeply formative for me, and not in a good way. I took in that revealing truth was in fact slander and it dishonored people I should honor. My deformation never stopped me from mentally creating a class of people* I felt didn't deserve my honor, and whom I could scapegoat to make me feel better. And of course nothing reminds me of that as much as our political atmosphere in an election year.

Nothing could be further from what Jesus was doing with the Pharisees and his disciples. Jesus was in fact confronting the intimate places in his personal culture that people had skirted away from out of fear: the hypocritical power of religious leaders. I'm sure there were folks who thought it was much wiser to just go along and get along. But Jesus spoke right into the heart of dysfunction with the hopes of change and of pulling people out from under the wreckage that already existed. We do too talk about this might have been his exact attitude. And this is not slander. It is justice. No longer will those who do harm find protection, and those who are wise will gain instruction. 

To me, this shows the difference between learning to pattern my life on Jesus Christ, and learning to be nice. Learning how to show honor starts in a heart where identity and truth are clearly understood.

Oh Lord, conform and transform my heart unto Thine. With St. Elizabeth of the Trinity, make me into a supplemental humanity for You through whom You may live again in this world.





*Generally, this class of people consisted of anyone who did not remind me enough of myself.

Tuesday, October 01, 2024

The Urgency and Simplicity of Love

It seems that the Lord enjoys inviting me to go spelunking with Him. I am one of those people who, if an invitation seems too good, like too much fun, I panic and turn it down, thinking surely if I enjoy it, there must be something wrong with it. I'm silly, I know. 

This morning as I was reading, something caught my attention, and it feels like a spelunking invitation, so I'm here for it.

I was reading Temptation and Discernment by Segundo Galilea, and the section that caught my attention was from Part III, The Demons of Prayer, under the heading "Not Being Sufficiently Motivated." The author says that this distraction is all about being primarily motivated by felt need, whether emotional  psychological. Then, the part that caught my attention: "Above all... the ultimate, persisten motivation for prayer and its solid foundation is the conviction that God loves us and offers us the gift of liberating friendship. If this truth of faith does not genuinely persuade us, our motives will remain shallow... (p. 48, bold in the original).

When I read this, I immediately saw myself as an intense 20-something, sitting in my apartment in Milwaukee, interiorly clawing myself something fierce. I desired God. I had the example of my charismatic fellowship which taught me to throw myself whole hog into studying the Bible and pouring out my soul, keen to confront every painful, broken thing in me. I had a collection of books dealing with "healing the inner man" which focused a lot of forgiving those who had done us wrong and exposing these hurts to God to fix them. I was in the habit of going to church and crying buckets of tears in those days, because I was aware of lots of pains, past and present. My family felt very broken, and I was verging on desperation for God to "bring me a husband," because I felt certain that having a husband was to experience being loved and having proof that I was worthy of love. 

Ah, what would I say to young Marie if I were to meet her today...

I had some close relationships in those days, and honestly almost all of them netted more pain than good for me. One clear exception was my friend Ann (may she rest in peace) who was my prayer partner. We heard and supported one another, and she was even more interiorly quiet than myself. The others were men, and all of these were fraught with problems. My contribution to these problems I can trace back to one theme that I turned over and over in my mind in those days: I felt that I turned to God for fellowship and hanging out, and I turned to people to find my meaning and stability. In other words, I used God for what people are for, and I used people for what God is for. I did a lot of using, and not a lot of relating. 

I was doing Christianity as hard and as well as I knew how. But I really missed the basics. We had a discipleship class that I took in order to get dunked in the pool at the YMCA (which I later repudiated as a "re-baptism"). I heard it constantly, but I was unable to take it in that the foundation of life is prayer, and the foundation of prayer is that God loves us. And that prayer is receiving the liberating gift of God's friendship. To the best of my ability, I was wanting to give myself to God, but in reality I was terribly bound up in myself. I constantly betrayed and beat myself up verbally and emotionally. 

So, when this book Temptation and Discernment talks about the trap of going to God because of felt needs, I can testify that the danger is real. The enemy knew that my weak point was the desire for the love of a man (a natural good), and that I was not averse to putting a condition on God: if He would "bring me a husband" I would believe He loved me. Until then, I was going to agonize constantly and find reason to doubt whether what He says in Scripture is true.

And you know what? The enemy will use other misguided Christians. There came a point where my pastor at that time, who knew a small drama I was facing with one of the only single young men in the church, delivered what he said was "a word from the Lord" for me about God having a husband for me, and I in my deeply wounded credulity took it as gospel truth and affixed it to literally the first person who sat down next to me, who also happened to be the only other single young man in the church at that time. What ensued was several months, stretching into years, of me learning the very, very hard way the difference between standing on the Word of God and standing on foolishness. It's a long story.

But where sin abounds (and people's pastors mislead out of misguided compassion), grace abounds all the more. In the end, this became part of the grace that brought me into the Catholic Church, and back to the basics of the Incarnation of Christ -- the mindblowing reality that God came to live among us because of love. Because He loves us and wanted to live a human life so that we could share His life. 

When we come to discover and grow in our relationship to God it is so vitally important to be rooted correctly. And correctly, here, means in the conviction of the truth that God is love. The He loves me. That he offers the gift of liberating friendship. Some of us get so entangled with so many other things, and they all seem so dire or so important or so pressing or so distressing. The wounds yell. But when they are silent, and God gets a silent Word in edgewise, it always will be, "I love you."

Tuesday, July 02, 2024

Traveling Retreat


I just returned from just under a week of travel, so it's time to unpack. My suitcases were emptied yesterday, but this unpacking is for the interior experience.

This trip really wasn't supposed to be a retreat, in the sense that a retreat is a thing you go to with others who are seeking God, and you listen to conferences and process the information you hear. To be honest, several of the formal retreats I've been on in the last several years have felt more frustrating than fruitful. Like I was always waiting for something to happen, trying to engage my interiority but not finding the connecting point in my changed surroundings, or talks, etc. On this recent trip I did in fact have that occasion to go to another place interiorly as well as exteriorly. And I was able to spend most of one day at the Shrine of Mary Help of Christians, better known as Holy Hill, the Carmelite basilica and the heart of my Carmelite Province. 

I had a mixture of facing anxiety and nostalgia. And for once, these met and gave me a practical take-away. I realized that I cannot always take away my anxiety or grow away from it by myself. Really, the thought that I can or should is a cause for anxiety in and of itself. The realization that Mary is the Help of Christians, and therefore my help, too, is a relief. We disciples of the Lord are here to help each other. And Mary can steer me in such a way that suddenly the grace of the Lord is close at hand. Because she knows how to take my hand and draw me through the crowding thoughts in my mind and make it all seem easy.

I realize that God has my needs at heart, and He wants me to have His needs at heart. Anxiety clogs that with so many other things, taking up so many other jobs, pressures, concerns, frustations, imaginary scenarios, etc etc... I am faced regularly with things I can't control, and I can believe that because I am not in control, that horrible things are going to happen. Case in point: yesterday, the Mass I attended got a late start because they were waiting on a pilgrim bus at the shrine. I had picked that location because it was going to be feasible for me to reach home before the post office would close for the day, and I had books to ship. I noticed the moment I was in, and instead of frothing over with frustration, I entrusted my need to the Lord and offered the difficulty for the spiritual good of all those present. It was a little bit of a battle, but I realized that right there was The Point of why I pray for growth in virtue. It all turned out fine, and I was at the post office with time to spare. It made me see how entrusting my needs to the Lord keeps me free to focus on the needs of the people around me instead of on myself, and keeps me from adding to the misery in the world by my attitude, grumbling, harsh words, rage, etc.

God is working on freeing my heart for the bigger picture of life, too. In my parish, I am like a big fish in a very little fishbowl. The fishbowl is to a great degree being created by my own attitude, but I realize it isn't healthy for me or anyone. An attitude adjustment is in order, giving me more room to breathe, and allowing my environment also to change without internalizing some kind of threat from it all. Growth and change are both necessary and inevitable, and God is called a gardener for good reason. I'll let Him carry on with general management of my universe. 

I also spent a good chunk of one day with my Mom's cousin Jane. Jane's parents were both deaf, and she spent a good deal of her life interpreting for them whenever there was a family function, since none of the extended family learned ASL. I recognized from my youngest days that there was a totally different way of communication in her family than, say, with my grandparents, aunt and uncle, and my Mom. They were outgoing and made great efforts to communicate with everyone. Spending the afternoon with Jane and her husband this time made me realize how much they are both story-tellers. They love to share details, and love to hear details, but not in the way I have experienced with some people. They do not tell stories to wall themselves off or to cling to the chance to be heard or exit isolation. They speak to build community. I happened to see a thing on Facebook right after I spent time with them, and it hit the nail on the head. Of course I cannot find it now, but I believe it was a quote from Henri Nouwen that talked about speaking to build relationships, to form community, to welcome others. Like laying down a path from the heart and then encouraging, asking questions, showing interest, that welcomes the conversation partners to do the same. It's like verbal hospitality. Boundaries kept and respect shown, but openness that creates a place for peace, like seats around a campfire. I want to grow in doing this myself. It was lovely.

I decided I never want to live in a big city again. I also love summer nights and summer mornings, and daylight in general. Streets where I live are unbelievably narrow. When did it become socially acceptable for an employee to use the phrase "f***ing stupid" with a customer as a way of commiserating? Travel is good for the soul. Solitude is like oxygen to me. Quiet country roads are so beautiful. I treat my dead ancestors like stars in one of my favorite dramas, and it is enjoyable to me to visit where they are buried and learn details about their lives that even they themselves probably found boring. Rushing is a symptom of anxiety. 

These things and more I have thought.

And now, to live accordingly. 


PS: The photo shows an open field which used to hold the old apartment house where I lived for five years, and the building in which I worked from 1989-1990. 19th and Wisconsin, in Milwaukee.

Sunday, April 14, 2024

Shalom, Shalom

Today was one of those rare Sundays when I had no liturgical role but to worship. Coming off of the Holy Week, Easter Week, Divine Mercy cycle I have been more than tired; I've been rather liturgically fatigued. I've been rehearsing to myself often that true prayer is not rooted in feeling but in faith. Sometimes it has seemed I've had so much less than feeling going on that I'm more at the level of consciousness. To lead music, I do normally have to tap into the foundation of sanctified autopilot I have, which I've learned to trust more than my mind. Call it liturgical instinct. But the proper balance of that seems to always have just a hint of adrenaline mixed in, not just simply turning on the machine before the opening hymn and then turning it back off again after the closing hymn, like the sound system.

Anyway, today was none of that. 

Today instead I was able to soak in the Mass (and the music) and feel life return.

The first line that snagged me was in the Psalm: 

As soon as I lie down, I fall peacefully asleep, for you alone, O Lord, bring security to my dwelling.

That line, crescendoed in the word, security, gently pierced me. And then, nicely enough, the homily basically picked up on this theme of peace, and Jesus' presence with us which makes it possible to have inner peace. And this weird reminder: how Jesus says "peace be with you," and then, as a by the way, "do you have anything to eat?" Both of these lines have always struck me as bizarre, said into the faces of apostles who were hiding and scared out of their wits and feeling very unreconciled in themselves, between themselves, and with Jesus, without a doubt. What they had just finished experiencing had pulled all their stuffing out and left them raw, vulnerable messes. 

And Jesus is hungry. At least for their fellowship.

Yeah, and this is piercing all over again.

How is Jesus' hunger resonating in me? I learned from the Carmelites some years ago that the way to go is to invite Jesus to love through me, live through me, minister through me, etc. First, because that's the Christian plan, but especially because my natural capacity -- anyone's natural capacity -- isn't the Christian plan, because it is so tiny and finite. "Christ in me, the hope of glory." 

So how about Jesus being hungry through me? 

It sends me right back to the refrain so common to me when I started grappling with becoming Catholic. What kind of God in His right mind relies so much on human beings, loves them, calls them, endures them, wants them? 

I guess it's the kind of God who is not innately like me, guarded, invulnerable, untouchable, cowardly in the face of my own desires. 

Ok, I've lost track of where I started. Shalom, shalom. The peace that Jesus gives is wholeness, entirety; it gives security to my dwelling. I don't have to guard myself. I can un-do the hypervigilance. I guess I can breathe and be brave in the face of my own desires. Selah.





Thursday, February 08, 2024

My Body Will Rest in Safety

I've pretty much always had a social circle of people older than I am. One such friend mentioned his uncomfortable awareness that everyone's chatter now gravitates towards aches and pains and doctor visits. It makes sense. Pain makes us vulnerable and we need to know we aren't alone with our fears of losing ourselves. 

When I briefly cared for my Mom while she was dying in hospice, I made a mental note to change my relationship with my body. I had always softly scoffed at the idea of going to the gym and doing exercises. My farmwoman epigenetics sang a distant song, to the tune that the goal was the work hard rather than sectioning off body movement away from normal daily activities. Eventually I had to admit that I was not chopping wood, plowing fields or drawing water from wells on any regular basis, and I was, in fact, a cushy modern. Through trial and error (and a lot of back pain) I figured out which kind of exercises I needed, and I've gradually worked towards actually doing them. 

Lately I've been doing a program called Hips Like Honey which focuses on strength and flexibility. It doesn't do much for cardio stamina, but even though it is rather gentle, it has really done its job. I love the feeling of waking up in the morning and doing that huge reach across to the other side of the bed to turn off my alarm, and lay down again, and not only not throw my back out, but to feel solid. 

So today I had my monthly chiropractic visit. I am still actively learning to stop tensing my body all the time, and the doc was showing me an exercise to help me out with that. The moment gave me something to ponder. Essentially he said that the tension in my sacrum comes from my back muscles trying to do the work that my core muscles are designed to handle. It's like two siblings going around together, and the loud, overbearing one is always doing all the talking, leaving the quiet, reserved one unskilled in initiating and carrying out a conversation. The overbearing one is tired and overused, and the quiet one needs focused, gentle attention. As he showed me the exercise, I realized, I don't do gentle very well. Farmwoman is out there, hoisting bales of hay overhead and throwing them. I need to find my interior delicate crystal goblet, or.... something like that. I guess when I find it I'll know what it is.

Something significant happened last month, and it is still settling in. Speaking of tension, lately I feel my mouth relaxing in just an incredibly unusual way. In my experience, I feel tension only after letting go of it, and my jaw and my teeth are apparently not clenched anymore. The other amazing thing is that as I read Scripture, or pray it, or hear it read, I feel like it is all about joy, peace, and God's incredible goodness. And safety. And rest. 

If there's a way to tie together these rambly thoughts, maybe it is this realization. Somewhere in my soul, a pre-verbal baby Marie has, for more than five decades, beheld a fear: that joy, and peace, and safety, and rest, and love, and important people, all disappear. And that little girl is powerless to stop it. Using all my might, and tensing myself silly isn't going to stop it. Like aging, like dying, it's a point of incredible vulnerability. But into that moment of vulnerability, someone has come. And He is Love. And Love is eternal. And I realized I will never lose Him. And more than that, every day I live in Him, I will never lose, either. Part of how I do that is I share my woes with others, and they share theirs with me, and the Lord is there (Mal. 3:16). We live our lives together, and even though we grow weak and die, this is where we find joy.

And in the meantime, the exercises that remind me that I'm weak -- I'll do those. Maybe I'll even become friends with gentle and vulnerable and make a soft nook for Farmwoman to rest in. 

Sunday, January 14, 2024

Snipping off the Hock Lock

Something happened this week that I can't describe. But I have a feeling I will look back on this as a deeply significant moment. 

Words escape me, so of course I come to try to write about it (lol). I think words fail me because the grace I met hit in a pre-verbal place in my soul. But I am curious, by way of pursuing integration, to see if I can in fact build a word bridge to help me grasp more of what happened (rather than obscure it with a lot of cerebralizing).

I also stop and ask myself why I write these things about my interior life. Sure, my premise for this blog is that I write to understand. Fine. I don't have to publish it all, though. (Here's a secret -- I write more than I publish.) The Constitutions of the Secular Carmelites say we are "witnesses to the experience of God." Specifically it says this:

...The Secular Carmleites are called to strive to make prayer penetrate their whole existence, in order to walk in the presence of the living God (cf. 1 Kings 18:14), through the constant exercise of faith, hope and love, in such a way that the whole of their life is a prayer, a search for union with God. The goal will be to achieve the integration of experience of God with the experience of life: to be contemplatives in prayer and the fulfillment of their own mission.

So, I don't write about my interior life, bearing witness to the experience of God, because I am a Carmelite. I'm a Carmelite because I bear witness to the experience of God. This is how I know I am in the right place in my life and in the Church. This is how I fit, how I belong. This feels quite validating.

So, what happened this week? I wish I could tell a narrative, but instead I need to do kind of what the blind man in John 9 did. ("All I know is, I was blind, and now I see.") You know that plastic thing that holds a turkey's legs together? (I had to Google it; apparently it is called a hock lock.) I feel like I had one of those taken off me. But instead of locking poultry legs, this thing held something in me to a way I -- or it -- wanted God to be, that He just isn't. A way I unconsciously was tempted to believe God is, and which subsequently kicked up a fight within me. What I could not see was it was the Holy Spirit fighting to get me out of the lock, and so I put up immense resistence. I was partnering with the wrong side of the struggle. 

At one point I went to early morning confession, not under any feeling of constraint or even the slightest angst. I had learned a lesson again recently that confession gives grace that helps, and I was looking for help. Did the confession; again, no bells or whistles. Received my penance, which was to meditatively pray one Our Father, and ask the Lord to show me which petition of it He wanted to show me something from. Again, the answer was clear, but no peals of thunder or choirs of angels singing. A bit later, I looked up the said petition in the Catechism, and, among other things, read this:

God does not want to impose the good, but wants free beings.

And I think right there, God took His cable cutter and snipped off that hock lock. 

Yeah, that pretty well sums it up.

And now I'm back to not having words, because it is just such a flood of peace. I didn't until now actually see how much drama I have carried around inside of me all my life, and occasionally sprayed others with. (Mea culpa.) I am sure this is at the heart of a lot of my habitual stress and tension, trying too hard, my proverbial driving with one foot on the gas and one foot on the brake at the same time. 

But, like a plant that rehydrates at the rate the roots can handle, I want to just be with this. I know that my "integration of the experience of God with the experience of life" is not just about me. I know this has affected my relationships, and that integration means receiving  deeply so that I may give what God has given me, just from the sheer joyful overflow of new habits. 

We are made up of so many layers and facets, and God really does want to take every one of them up into Himself and fill us with His glory. He does really want us to be resplendent with life. I used to find it a little depressing that I had so much need for healing, as if I was infinitely broken. But I think it is that God is infinite love, and He will continue to transform us and fill us more and more for as long as we live. We are made for union with God. There is literally no end to the love we can receive from Him. 

Saturday, January 06, 2024

A New (Leg of the) Journey

 New years and new things may suggest each other, but I'm not one to choose some big newness project on January 1. Gosh, even writing that feels exhausting. Life is exhausting enough normally; I don't need to resolve myself any further.

This new leg is more something I am sensing I need and agreeing to. 

I think it just follows on what the Holy Spirit nudged me with last Good Friday with this line "everybody suffers." The second biggest take-away I had after I started praying the Seven Sorrows Rosary was that the suffering we experience is not meant to be a place to camp in, but a place to pass through, on our way to the glory of God. This little revelation came to me as I was out for a walk one Spring day, and I think these little revelations are like slow-blooming flowers, and they are meant to hold my attention for a long time, because they are gonna need awhile to really sink in.

I slipped into a blog post here and there last year that I've been dealing with anxiety more frequently than ... well, more frequently than I'd like to be the case, and more frequently than I'd like to admit. And more intensely than what has been normal for me. In fact, one Spring day I had a full blown panic attack, which hasn't happened for years, and really only happened to me one other time in my life, to my recollection. In the same time period I also had two episodes of anxiety hives, which was completely new. This got my attention and both by plan and sort of by happenstance I made some health changes, including ditching my exercise plan which was itself stressful and taking up one that fit me so much better, and was more demanding in good ways. I also completely gave up drinking coffee. I can't tell you how much good that did me. Between the two of these, my cortisol belly has all but disappeared, and my clothes fit me happily again. I'm also not completely freezing and interiorly curling up into a ball all of the time, despite the fact that our furnace has been functioning questionably for a solid month.

So all these are good things. But I know they aren't all that I need to address. I don't know -- yet, completely -- what I don't know, but I recognize certain sticking points in my life that don't just come out of nowhere. 

One tell-tale thing happened New Year's Eve. I read a friend's Facebook post that was a list of "23 ways I have seen Jesus' love in 2023," with the challenge to follow suit and post your own. I tried it. I started, but I couldn't finish it. I found myself focused on, Oh, that thing -- it wasn't nearly as bad as it could have been and I was worried about this, but it turned out ok and This really sad thing we survived ... It was all so heavy. And I thought of a few uplifting things but found myself afraid to share them publicly. Now, that's kind of a new one for me. I didn't like how this whole thing felt. 

Normally I pray about stuff like this, but I've really got nothing, there. No gush of words tumbling from the heart faucet. But I've been going back to St. Ivo and thinking of the Holy Spirit as the Advocate. So, I've prayed the Veni, Sancte Spiritus. Come, Holy Spirit. 

My favorite Carmelite, Fr. Iain Matthew, OCD, mentioned in one of his talks that, when it comes to allowing God to love us, one of our biggest difficulties is that 90% of us is in the deep freeze. It's there, we have it, but we can't really access this part of ourselves. This image and phrase has been tumbling around a bit, in this process. I want to love God with more of me. I want access to more of me to love God with. He deserves it.

So, I'm praying this way, and as I'm working through my used book inventory, getting stuff listed, I come across the book More Than Words: the Freedom to Thrive after Trauma by Margaret Vasquez (who just happens to be a regular at my parish). I set it aside to read, because it look valuable -- for someone else I know and what they are going through. (heh) 

So, I read it.

We pause here for the classic peanut butter and chocolate collision meme, signifying the creation of a new wonderful reality.

So I've ordered her second book, Fearless: Abundant Life through Infinite Love, and I've begun listening to her podcast about the integration of spirituality and human formation. This is a theme that Dr. Peter Malinowski also speaks and writes on at Souls and Hearts.com that I've been loosely following for a couple of years. But I know there is something for me to address, and I'm going to guess I'm going to discover it as I kind of make this my winter's work. 

One line that struck me from one of her videos was to the effect that God has more love for me than I need to heal my trauma symptoms. 

I think new avenues of growth await me. These often involve a good deal of falling apart, but I figure I'm gonna do that, regardless; or if I don't fall apart I'll just get stony and unfeeling, and I really don't want that. I really don't. 

So, here's to the journey.



Saturday, December 09, 2023

Let Advent In


Tomorrow I'm singing in a community choir Christmas concert, and today was our dress rehearsal. Somewhere along the line this morning I finally became present to the words we were singing. I mean, this is perhaps an unusual community choir, where, for Christmas at least, we are singing almost all sacred music, or traditional carols, so almost every single song is actually about Jesus Christ. I confess I really haven't been tuned into that fact at all.

I confess I've gotten fairly comfortable with distracting myself pretty heavily from my interior life. Did you know that an easy way to do that is to get really busy with church stuff? At least six days out of the week I am leading music in one way or another. I found myself this week getting really bothered and ever so slightly confrontational with the sacristans about small things I noticed that went awry at Mass. Standing around the coffee pot after Mass I suddenly realized there were cobwebs in a corner of the ceiling right there. I confessed aloud to my daughter and a friend who was with us that I thought occasionally I should go to a different parish for Mass so I wouldn't be so distracted with being such a Church Lady.

And we won't even discuss hours passing through my fingers like water as I watch mindless reels on Facebook. Geez. Every day seems to go so fast, and I keep thinking about how I'm never going to get any of these days back. And yet, if I stop to ponder, even sometimes if I think I need to pull out that blog and write so I can actually dig down into it, I reprimand myself with Other Stuff I could be doing. Something supposedly more important. 

Distraction. Everything and anything except...

Reality. 

It's Advent.

Once upon a time, on a Christmas Eve night, a shockwave of grace went off in my soul that reverberated for, oh, something like 20 years. This shockwave taught me that becoming a human being was good enough for the Eternal Son of God. It isn't that I didn't know the doctrinal tenet of the Incarnation. But it wasn't so real to me until then. I can't explain the revelation except to say that Jesus embraced my humanity and said, "It is good. I made this." It was that night that, in my heart, I became a Catholic (followed be being received into the Church about 16 months later), and my Christian identity shifted from Luther's "poor, miserable sinner" who would never change, to a daughter who is redeemed, restored, and healed by the love of Jesus and the power of the Holy Spirit. 

But there was another shockwave that followed some 20 years later, and it was the Epiphany. Just search the blog for the word, and you'll see. 

And yeah, so here I am, in 2023, singing Christmas songs and just barely allowing the words to touch my heart. How did I get so controlling? What's the threat, here? 

There's a scary word in those Ephiphay posts: risk. I can't even write more about that right now, other than to say I need to bring my risk PTDS to the Lord. What I know to the marrow of my being is that God is good and there is nothing He cannot fill with His glory. The more cracked and broken it is, the bettter to showcase His glory. Honestly, I am eligible to be a massive, mighty showcase.

You know what? I don't want to be anxious and controlling. I know, better than I know my own name, that there is absolutely nothing for me to fear in God. I've spent my life feeling a fool to myself, so if there's new territory for me to scout there, hey, who doesn't love an adventure. I can set a daily intention to feel what is happening inside, and if I need to stop and smile, or stop and cry, or stop and write a blog post -- all are fine. All are just different verses I sing to the Lord, calling out, "Where have you hidden?" I can learn and I can change. I've been doing it for years. Any worthwhile endeavor takes some work, and I love work, as long as I also have hope and companionship.

This is the path of contemplation. How silently, how silently the wondrous gift is giv'n...

St. Ivo, pray for me.


Saturday, December 02, 2023

St. Ivo

 I don't even remember how long I've been claiming a patron saint every year, on the Saturday before the first Sunday of Advent, but it has been a good long time. I use Jen Fulweiler's Random Saint Generator. The nature of a saint is that we all have something to learn from them, something to gain from them in terms of the riches of God's love. But there have been many, many times when either immediately or as the year went on, my random saint's involvement in my life proved very fitting and helpful. A few times, they were people who left writings. Usually it was something about their lives that I reflected on, or that frankly came to do a jump-scare on me. 

This year my selected saint is St. Ivo of Kermartin. I had never heard of him, but a perusal of his biography has me just a bit up in my feels, as they say. 


Patronage: Abandoned People; Advocates; Attorneys; Bailiffs; Barristers; Canon Lawyers; Judges; Jurists; Notaries; Orphans. That's what came up on Jen's site.

Lately my prayer, formed by listening to the fourth pillar of the Catechism in the Catechism in a Year podcast, formed by a lesson in Becoming Who I am, formed by a blink-and-refocus look at my Carmelite vocation -- all these point me to my need to be authentic, real, raw with God. To try to do something else is futile and a waste of my life, and to be otherwise through laziness is reason to throw open the windows as I carreen down the highway of life and let in the blast of cold wintery air that sets me right again. 

This entails being honest with myself first about my felt needs. 

And I have felt such a need for an advocate. It's hard to put into words. There's a psalm that says, "Though I constantly take my life in my hands..," or another translation says, "Though I constantly put my life at risk.." My feeling of what an advocate does (or THE Advocate, the Holy Spirit) is to take my life in His hands. The Advocate knows me, knows all the ins and outs, understands it all, and is for me, to plead my case against the Adversary who comes to try to ruin my life with his claims. When I just let that scene sink in, I let out a huge sigh. The weight of things falls off. Without a doubt, I can trust the Holy Spirit. But so often I act like I have to defend myself against Him. It really is more like I need to humble myself before Him. 

Parts of me can relate to feeling like an abandoned child. If not because of actual life events, definitely because I abandon my own self regularly. I recognize in me the anxiety that makes it hard to relax, hard to enjoy things. It's an imbalanced overvaluing of my work and an impoverished eye toward the granduer, majesty, and love of God that actually holds me in life and, in fact, shows a feeling of having been abandoned as the utter lie that it is. 

My sense is that St. Ivo would say to me, "Nope, you aren't abandoned, and you don't have to do everything for yourself. Let me remind you to how the Holy Spirit actually operates for you."

Monday, November 20, 2023

Greater Safety

Back in July of this year, I wrote a post about a line in the Anima Christi that struck me. And around that time, I had entered a period of detoxing from anxieties that had been too much with me. 

It's time, apparently, for another layer of to be attended to. 

This year I have found a wholistic approach both necessary and useful in addressing things I may have tried to approach only spiritually in the past. That in and of itself can create spiritual problems and anxieties. 

So, physical exercise really and truly has taken up a place in my life disciplines. (In my younger days I liked to think I could ignore my body and it would always serve me fine. Hah.) One phrase I hear in my exercise programs has also been helpful in my discernment: What is coming up for you? Can you just be with it? As in, this stretch is uncomfortable! But if I stay with it (no pain lasts forever, as St. Teresa reminds me) it will be easier to do next time. 

Well, right now I feel something coming up for me, and I've learned that what I need to do is bring it into prayer. Allow it into my honest attention, and bring myself before the Lord without trying to hide from the fear and discomfort it brings up. And not to try to handle it myself (which almost always is going to mean giving myself an easy pass on an immoral path, or even more likely for me, to judge and beat myself mercilessly for struggling in the first place, and to end up a ball of anxiety.)

Bring it to the Lord, and be with it. Honestly. Openly.

A somewhat suprising interaction the other day sent up an immediate flair of anxiety. On the surface, it could have been considered obvious why it was so, but of course surface level answers are wholly untrustworthy and porous. Easy answers like control, and they fear getting deposed by the pursuit of hard truths.

Fortuantely I have many people in my life who have set themselves to pursue God's presence, where truth is love, and love is truth: namely my Carmelite community, and my daily Mass community. They help me bring this anxiety flair before the Lord, honestly and openly, to be defused.

And the Lord says, behold! I am your safety, but I need to you know me as your place of safety more deeply than you do now. For you to live in this world in peace, not reactive, not fearful, facing real and actual dangers, facing real and actual temptations, I need you to hide yourself in Me more deeply. I am the only place where you are going to find serenity, strength, courage, and clarity.

I'm going to quote myself for my own record, from last July:

What I see now is that I had always been separated from God to a degree by my anxious clinging, my fear of abandonment, my lack of ability to trust that He would keep me safe. He was doing a series of surguries in my soul. Really, before each painful one in that series there was an implant of joy and safety. Hard to explain, but in retrospect, it's extremely clear. 

And then he basically crushed the deformed measure I had made for Him. 

And it took time, but a new thing grew in its place, and is still growing. It is vibrant, and it is beautiful. 

Separated from You, let me never be. 

It is sin that separates us, and it is His love that unites us to Him. But it isn't only our active, personal sins that separate us. It is also these areas of weakness due to woundings which have never gotten full Son exposure. It's the ways we have responded in our own power to our wounds. Our flaws and cracks from mishandling can be not just sealed up, but completely transformed to bear the glory of God. And the more we know that we are weak, the more Christ's power can rest on us. Lord, teach me really what it is to delight in my weaknesses. 

It would seem this is a call to delight in my weakness. Right now the only safe place for that is in the secret of prayer. I guess that's why I'm a Carmelite. My design is to live from that place, lest I completely fall apart. 

Only in God is my soul at rest; in Him comes my salvation.




 

Wednesday, August 23, 2023

A Woman in a Woman's World


Yesterday I had, well, let's call it an interesting experience. You know how you can be going through life, facing forward, living in the present, dealing, coping, stretching, learning. Doing the little advances that successful day-to-day life is all about. Then suddenly something comes along that has you stopping and looking back, looking far around you at places you once traveled through. Small thickets of confusion that are familiar in a distant way. That's what I did yesterday.

But it wasn't just in my memory. It was a concrete thing in front of me, invading my present. 

My parish is running a women's Bible study this fall. 

Now here's the funny thing. Maybe a year ago I visited a parish across the river for confession, and I saw that it was offering the same women's Bible study. I shared it on my Facebook page, being ever the promoter of things. I'm all for it, in theory, and I think I even momentarily looked into what it would take to offer it in my town. 

And I was asked to take a leadership role, similar to what I had done in our parish ChristLife, which satisfied my inclusion needs (aka ego. I was sought out. Thank you.). But ultimately I passed on it. Because to be honest, just the idea of being part of a women's Bible study sends me into the small thickets of confusion.

And I spent a chunk of yesterday spinning this around in my mind and checking out some interesting emotions that it conjured. 

It is intended not only as a Bible study but also as a community building thing. And this is where I needed to admit to myself what, for me, makes for community building. That would be work. That's why I liked the feeling of being offered the logistics and communication job. I even asked if I could do that part without actually going to the Bible study, but no, that wasn't the vision. That's ok. 

Shared work is probably my primary "love language" if you buy that expression. This is something I like about choirs and music; it requires that everyone work together. This is why I tend to take on huge tasks with a lot of excitement -- like the year our Bishop gifted our parish (and every parish) with hundreds of copies of one of Matthew Kelley's books, and my daughter and I gift wrapped every single one. I questioned the size of that undertaking, but my (then 8 or so year old) daughter proclaimed it "a labor of love," and so there was no turning back for me then. When parishes were reopened after our short COVID shutdown, I was asked to buy some rope from Lowes to make the required social distancing thingies look somewhat dignified. Oh no. My daughter and I braided ropes out of white tshirts and figured out a way to keep them firmly on the pews but also made them easily adjustable. That felt so good to be able to do that, whatever your thoughts on social distancing. 

Yeah, so what I don't find a helpful way to give myself is to sit in a group of women chatting about how Scripture impacts my day-to-day life, or study guide questions. Spiritual direction; yes. Theological discussion; yes. Lexical study, historical study; yes, yes. Pretty tablecloths, conversations where words fly fast and emotions fly faster, or women connect emotions to sensible things in attempts to "feel comfortable sharing..." I don't even know how to do that. And generally it makes me feel the opposite of community-built. I tend to sit there with my mouth shut, trying to track (or tuning out, depending on how my day has gone) and mostly feeling a thousand miles away. These days, my thoughts just dash to other things I could be doing. In the past, I sat there wondering why I did not know how to be a woman. Because I figured A Woman's World was what I was looking at.

Yes, yesterday I felt again that jab of feeling like an unwomanly woman. Like maybe I should try harder. Like maybe I was being weak or selfish or inadequate or unholy or rebellious or (insert more) for not wanting to participate. Like I really should. I thought of, and even played, that song by Wendy Talbot from the 80s "Woman of the Word" where she asked questions popular of the day about what women "should" do. It dawns on me now: we think the question "What is a woman?" is newly controversial. (Some) Christians have been making it difficult to answer that question, on a non-biological level, for decades.

In the midst of questioning myself yesterday, I found it extremely difficult to do the work that was actually in front of me. Suddenly I wasn't sure I could do anything.

If you diligently read this blog (😂) you'll realize I've been sinking deeply into the Seven Sorrows rosary in the last few months. After all these years as a Catholic, I am *just starting to sink deeper into understanding the Blessed Virgin Mary as woman par excellence. And as I've been meditating on her sorrows, I realize she has a lot of strength, born of emotional and spiritual pain. She probably did enjoy beautiful objects and she probably did chat with women friends. But there was only one Blessed Mother. In a common way, there is also only one of each of us. I have never been given to conformity, but I haven't always been at peace with being myself, either. It has struck me with terror; it has confused me. But humility says, I am who God made me, no more, no less. I will be me, because it is God's will for me.

This morning, as happens to me occasionally after a day on mental frappe setting, I woke with everything clear in my mind. Following the Lord is not a path full of should. Or as one priest once quipped, "Stop should-ing all over me." One must not should oneself, either. Jesus says, "Follow me and live." He commands, he invites, he speaks to us about reality, but he doesn't guilt us into things, so we need to refrain from responding to that kind of motivation. Ok, I need to stop it. Respecting freedom is super important, and it is grossly counter-productive to Christian life to not respect freedom.

I'm not guilty of being me; I'm responsible to be me, and to learn how to do it well. I need people in my life in order for me to be me well, but I also need space from people, and I can't expect that anyone is going to understand what I need unless I understand my own needs and make them known as necessary. I'm actually responsible to God to invest well the raw material of myself He's given me to work with, to try to gain a return. 

See -- it all boils down to shared work! 😉



*Everything in the spiritual life is always just beginning.